Smoked Sausage Kielbassa (Red Barn Market) vs Guava Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Sausage Kielbassa (Red Barn Market)
Guava Candy
The Verdict: Which is Better?
When placing Smoked Sausage Kielbassa (Red Barn Market) and Guava Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smoked Sausage Kielbassa (Red Barn Market) is the more energy-dense option here, packing 265 more calories per 100g than Guava Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Smoked Sausage Kielbassa (Red Barn Market) takes the lead with only 0g of sugar per 100g, whereas Guava Candy contains 93.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Sausage Kielbassa (Red Barn Market) offers a protein boost with 16.87g per 100g, outperforming Guava Candy in this category.
Frequently Asked Questions
Which is healthier: Smoked Sausage Kielbassa (Red Barn Market) or Guava Candy?
It depends on your goals. Smoked Sausage Kielbassa (Red Barn Market) has 265 calories, while Guava Candy has 0 calories. Check the detailed table above for sugar and fat content.
Is Smoked Sausage Kielbassa (Red Barn Market) vegan?
No, Smoked Sausage Kielbassa (Red Barn Market) is not certified vegan.
What is the calorie difference between Smoked Sausage Kielbassa (Red Barn Market) and Guava Candy?
There is a difference of 265 calories per 100g between the two products.
