Smoked Scottish Salmon vs Lightly salted dry roasted peanuts, lightly salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Scottish Salmon
Lightly salted dry roasted peanuts, lightly salted
The Verdict: Which is Better?
When placing Smoked Scottish Salmon and Lightly salted dry roasted peanuts, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Scottish Salmon is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Scottish Salmon takes the lead with only 0g of sugar per 100g, whereas Lightly salted dry roasted peanuts, lightly salted contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Smoked Scottish Salmon or Lightly salted dry roasted peanuts, lightly salted?
Smoked Scottish Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Scottish Salmon vegan?
No, Smoked Scottish Salmon is not certified vegan.
What is the calorie difference between Smoked Scottish Salmon and Lightly salted dry roasted peanuts, lightly salted?
There is a difference of 342 calories per 100g between the two products.
