Smoked Trout vs Santa Cruz Oatmeal Raisin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Trout
Santa Cruz Oatmeal Raisin
The Verdict: Which is Better?
When placing Smoked Trout and Santa Cruz Oatmeal Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Trout is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Trout takes the lead with only 0.3g of sugar per 100g, whereas Santa Cruz Oatmeal Raisin contains 38.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Trout offers a protein boost with 14.4g per 100g, outperforming Santa Cruz Oatmeal Raisin in this category.
Frequently Asked Questions
Which is healthier: Smoked Trout or Santa Cruz Oatmeal Raisin?
Smoked Trout appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Trout vegan?
No, Smoked Trout is not certified vegan.
What is the calorie difference between Smoked Trout and Santa Cruz Oatmeal Raisin?
There is a difference of 129 calories per 100g between the two products.
