Head-to-Head Analysis

Smoked Trout Fillet In Maine vs Light Tuna in water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Trout Fillet In Maine

Smoked Trout Fillet In Maine

Not Vegan
VS
Top Pick
Package of Light Tuna in water

Light Tuna in water

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
112.7 kcal
0g
Sugars
0g
5.3g
Fat
1.4g
21.1g
Protein
22.5g
2.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Smoked Trout Fillet In Maine and Light Tuna in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Trout Fillet In Maine is the more energy-dense option here, packing 27 more calories per 100g than Light Tuna in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Smoked Trout Fillet In Maine or Light Tuna in water?

It depends on your goals. Smoked Trout Fillet In Maine has 140 calories, while Light Tuna in water has 112.67605633803 calories. Check the detailed table above for sugar and fat content.

Is Smoked Trout Fillet In Maine vegan?

No, Smoked Trout Fillet In Maine is not certified vegan.

What is the calorie difference between Smoked Trout Fillet In Maine and Light Tuna in water?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.