Head-to-Head Analysis

Smoked Trout Fillet In Maine vs Ranch flavored tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Trout Fillet In Maine

Smoked Trout Fillet In Maine

Not Vegan
VS
Package of Ranch flavored tuna

Ranch flavored tuna

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
142.9 kcal
0g
Sugars
1.4g
5.3g
Fat
3.6g
21.1g
Protein
24.3g
2.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Smoked Trout Fillet In Maine and Ranch flavored tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Trout Fillet In Maine is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Trout Fillet In Maine takes the lead with only 0g of sugar per 100g, whereas Ranch flavored tuna contains 1.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Smoked Trout Fillet In Maine or Ranch flavored tuna?

Smoked Trout Fillet In Maine appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Trout Fillet In Maine vegan?

No, Smoked Trout Fillet In Maine is not certified vegan.

What is the calorie difference between Smoked Trout Fillet In Maine and Ranch flavored tuna?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.