Head-to-Head Analysis

Smoked Trout Fillet In Maine vs Wild caught pacific cod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked Trout Fillet In Maine

Smoked Trout Fillet In Maine

Not Vegan
VS
Top Pick
Package of Wild caught pacific cod

Wild caught pacific cod

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
70.6 kcal
0g
Sugars
0g
5.3g
Fat
0g
21.1g
Protein
17.6g
2.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Smoked Trout Fillet In Maine and Wild caught pacific cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Trout Fillet In Maine is the more energy-dense option here, packing 69 more calories per 100g than Wild caught pacific cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Smoked Trout Fillet In Maine offers a protein boost with 21.05g per 100g, outperforming Wild caught pacific cod in this category.

Frequently Asked Questions

Which is healthier: Smoked Trout Fillet In Maine or Wild caught pacific cod?

It depends on your goals. Smoked Trout Fillet In Maine has 140 calories, while Wild caught pacific cod has 70.6 calories. Check the detailed table above for sugar and fat content.

Is Smoked Trout Fillet In Maine vegan?

No, Smoked Trout Fillet In Maine is not certified vegan.

What is the calorie difference between Smoked Trout Fillet In Maine and Wild caught pacific cod?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.