Smoked Trout Fillets vs Wild Caught Albacore White Tuna in Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Trout Fillets
Wild Caught Albacore White Tuna in Water
The Verdict: Which is Better?
When placing Smoked Trout Fillets and Wild Caught Albacore White Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smoked Trout Fillets is the more energy-dense option here, packing 74 more calories per 100g than Wild Caught Albacore White Tuna in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Smoked Trout Fillets offers a protein boost with 25.974g per 100g, outperforming Wild Caught Albacore White Tuna in Water in this category.
Frequently Asked Questions
Which is healthier: Smoked Trout Fillets or Wild Caught Albacore White Tuna in Water?
It depends on your goals. Smoked Trout Fillets has 181.8182 calories, while Wild Caught Albacore White Tuna in Water has 108 calories. Check the detailed table above for sugar and fat content.
Is Smoked Trout Fillets vegan?
No, Smoked Trout Fillets is not certified vegan.
What is the calorie difference between Smoked Trout Fillets and Wild Caught Albacore White Tuna in Water?
There is a difference of 74 calories per 100g between the two products.
