Head-to-Head Analysis

Smoked Trout with Red Chimichurri vs soft croissant with vanilla flavor filling

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Trout with Red Chimichurri

Smoked Trout with Red Chimichurri

Not Vegan
VS
Package of soft croissant with vanilla flavor filling

soft croissant with vanilla flavor filling

Not Vegan
Nutritional Facts (per 100g)
181 kcal
Energy
453.3 kcal
0g
Sugars
17.3g
10.5g
Fat
28g
21g
Protein
6.7g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Smoked Trout with Red Chimichurri and soft croissant with vanilla flavor filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Trout with Red Chimichurri is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Trout with Red Chimichurri takes the lead with only 0g of sugar per 100g, whereas soft croissant with vanilla flavor filling contains 17.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Trout with Red Chimichurri offers a protein boost with 21g per 100g, outperforming soft croissant with vanilla flavor filling in this category.

Frequently Asked Questions

Which is healthier: Smoked Trout with Red Chimichurri or soft croissant with vanilla flavor filling?

Smoked Trout with Red Chimichurri appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Trout with Red Chimichurri vegan?

No, Smoked Trout with Red Chimichurri is not certified vegan.

What is the calorie difference between Smoked Trout with Red Chimichurri and soft croissant with vanilla flavor filling?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.