Head-to-Head Analysis

Smoked Tuna vs Original Biltong

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Tuna

Smoked Tuna

Not Vegan
VS
Package of Original Biltong

Original Biltong

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
286 kcal
0g
Sugars
0g
8g
Fat
7.1g
21.2g
Protein
57.1g
2.1g
Salt
3.5g

The Verdict: Which is Better?

When placing Smoked Tuna and Original Biltong side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Tuna is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Smoked Tuna or Original Biltong?

It depends on your goals. Smoked Tuna has 168 calories, while Original Biltong has 286 calories. Check the detailed table above for sugar and fat content.

Is Smoked Tuna vegan?

No, Smoked Tuna is not certified vegan.

What is the calorie difference between Smoked Tuna and Original Biltong?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.