Smoked Turkey vs Almond & Coconut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Turkey
Almond & Coconut
The Verdict: Which is Better?
When placing Smoked Turkey and Almond & Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Turkey is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Smoked Turkey contains significantly more sugar (28.2g) compared to the milder Almond & Coconut (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond & Coconut is undeniably the healthier pick.
Looking to build muscle? Smoked Turkey offers a protein boost with 42.3g per 100g, outperforming Almond & Coconut in this category.
Frequently Asked Questions
Which is healthier: Smoked Turkey or Almond & Coconut?
It depends on your goals. Smoked Turkey has 317 calories, while Almond & Coconut has 475 calories. Check the detailed table above for sugar and fat content.
Is Smoked Turkey vegan?
No, Smoked Turkey is not certified vegan.
What is the calorie difference between Smoked Turkey and Almond & Coconut?
There is a difference of 158 calories per 100g between the two products.
