Head-to-Head Analysis

Smoked Turkey vs Apple + Strawberry Fruit Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Turkey

Smoked Turkey

Not Vegan
VS
Package of Apple + Strawberry Fruit Bar

Apple + Strawberry Fruit Bar

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
266.7 kcal
1.8g
Sugars
43.3g
1.8g
Fat
0g
19.3g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Smoked Turkey and Apple + Strawberry Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Turkey is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoked Turkey takes the lead with only 1.75g of sugar per 100g, whereas Apple + Strawberry Fruit Bar contains 43.3333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoked Turkey offers a protein boost with 19.3g per 100g, outperforming Apple + Strawberry Fruit Bar in this category.

Frequently Asked Questions

Which is healthier: Smoked Turkey or Apple + Strawberry Fruit Bar?

Smoked Turkey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Turkey vegan?

No, Smoked Turkey is not certified vegan.

What is the calorie difference between Smoked Turkey and Apple + Strawberry Fruit Bar?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.