Smoked Turkey and Monterey Jack Cheese Sandwich vs Chocolate lava cakes - caramel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoked Turkey and Monterey Jack Cheese Sandwich
Chocolate lava cakes - caramel
The Verdict: Which is Better?
When placing Smoked Turkey and Monterey Jack Cheese Sandwich and Chocolate lava cakes - caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Turkey and Monterey Jack Cheese Sandwich is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Turkey and Monterey Jack Cheese Sandwich takes the lead with only 4.04g of sugar per 100g, whereas Chocolate lava cakes - caramel contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Turkey and Monterey Jack Cheese Sandwich offers a protein boost with 13.2g per 100g, outperforming Chocolate lava cakes - caramel in this category.
Frequently Asked Questions
Which is healthier: Smoked Turkey and Monterey Jack Cheese Sandwich or Chocolate lava cakes - caramel?
Smoked Turkey and Monterey Jack Cheese Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Turkey and Monterey Jack Cheese Sandwich vegan?
No, Smoked Turkey and Monterey Jack Cheese Sandwich is not certified vegan.
What is the calorie difference between Smoked Turkey and Monterey Jack Cheese Sandwich and Chocolate lava cakes - caramel?
There is a difference of 188 calories per 100g between the two products.
