Head-to-Head Analysis

Smoked turkey breast vs Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoked turkey breast

Smoked turkey breast

Not Vegan
VS
Top Pick
Package of Turkey Breast

Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
89 kcal
0g
Sugars
0g
1.8g
Fat
0g
16.1g
Protein
23.2g
2g
Salt
1.3g

The Verdict: Which is Better?

When placing Smoked turkey breast and Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked turkey breast is the more energy-dense option here, packing 0 more calories per 100g than Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Smoked turkey breast or Turkey Breast?

It depends on your goals. Smoked turkey breast has 89.285714285714 calories, while Turkey Breast has 89 calories. Check the detailed table above for sugar and fat content.

Is Smoked turkey breast vegan?

No, Smoked turkey breast is not certified vegan.

What is the calorie difference between Smoked turkey breast and Turkey Breast?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.