Head-to-Head Analysis

SMOKED TURKEY BREAST vs Egge & Ham Biscuit Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SMOKED TURKEY BREAST

SMOKED TURKEY BREAST

Not Vegan
VS
Package of Egge & Ham Biscuit Bites

Egge & Ham Biscuit Bites

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
272 kcal
0g
Sugars
2.2g
8g
Fat
14.1g
96g
Protein
9.8g
5.2g
Salt
2.2g

The Verdict: Which is Better?

When placing SMOKED TURKEY BREAST and Egge & Ham Biscuit Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SMOKED TURKEY BREAST is the more energy-dense option here, packing 128 more calories per 100g than Egge & Ham Biscuit Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SMOKED TURKEY BREAST takes the lead with only 0g of sugar per 100g, whereas Egge & Ham Biscuit Bites contains 2.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SMOKED TURKEY BREAST offers a protein boost with 96g per 100g, outperforming Egge & Ham Biscuit Bites in this category.

Frequently Asked Questions

Which is healthier: SMOKED TURKEY BREAST or Egge & Ham Biscuit Bites?

It depends on your goals. SMOKED TURKEY BREAST has 400 calories, while Egge & Ham Biscuit Bites has 272 calories. Check the detailed table above for sugar and fat content.

Is SMOKED TURKEY BREAST vegan?

No, SMOKED TURKEY BREAST is not certified vegan.

What is the calorie difference between SMOKED TURKEY BREAST and Egge & Ham Biscuit Bites?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.