Smoked Uncured Ham vs Take Out Crispy Wings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Uncured Ham

Take Out Crispy Wings
The Verdict: Which is Better?
When placing Smoked Uncured Ham and Take Out Crispy Wings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Uncured Ham is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Smoked Uncured Ham offers a protein boost with 19.6g per 100g, outperforming Take Out Crispy Wings in this category.
Frequently Asked Questions
Which is healthier: Smoked Uncured Ham or Take Out Crispy Wings?
It depends on your goals. Smoked Uncured Ham has 107 calories, while Take Out Crispy Wings has 176 calories. Check the detailed table above for sugar and fat content.
Is Smoked Uncured Ham vegan?
No, Smoked Uncured Ham is not certified vegan.
What is the calorie difference between Smoked Uncured Ham and Take Out Crispy Wings?
There is a difference of 69 calories per 100g between the two products.




