Head-to-Head Analysis

Smoked Uncured Ham vs Turkey breast tenderloins applewood smoke

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Uncured Ham

Smoked Uncured Ham

Not Vegan
VS
Package of Turkey breast tenderloins applewood smoke

Turkey breast tenderloins applewood smoke

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
89.3 kcal
1.8g
Sugars
2.7g
2.7g
Fat
0.4g
19.6g
Protein
18.8g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Smoked Uncured Ham and Turkey breast tenderloins applewood smoke side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoked Uncured Ham is the more energy-dense option here, packing 18 more calories per 100g than Turkey breast tenderloins applewood smoke. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Smoked Uncured Ham or Turkey breast tenderloins applewood smoke?

It depends on your goals. Smoked Uncured Ham has 107 calories, while Turkey breast tenderloins applewood smoke has 89.2857 calories. Check the detailed table above for sugar and fat content.

Is Smoked Uncured Ham vegan?

No, Smoked Uncured Ham is not certified vegan.

What is the calorie difference between Smoked Uncured Ham and Turkey breast tenderloins applewood smoke?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.