Head-to-Head Analysis

Smoked Uncured Ham vs Blue Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoked Uncured Ham

Smoked Uncured Ham

Not Vegan
VS
Package of Blue Corn Tortilla Chips

Blue Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
440 kcal
1.8g
Sugars
2g
2.7g
Fat
22g
17.9g
Protein
6g
2.5g
Salt
1g

The Verdict: Which is Better?

When placing Smoked Uncured Ham and Blue Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoked Uncured Ham is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Smoked Uncured Ham offers a protein boost with 17.9g per 100g, outperforming Blue Corn Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Smoked Uncured Ham or Blue Corn Tortilla Chips?

Smoked Uncured Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoked Uncured Ham vegan?

No, Smoked Uncured Ham is not certified vegan.

What is the calorie difference between Smoked Uncured Ham and Blue Corn Tortilla Chips?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.