Smoked Var Salmon vs Gluten Free Raspberry Fig Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Var Salmon

Gluten Free Raspberry Fig Bar
The Verdict: Which is Better?
When placing Smoked Var Salmon and Gluten Free Raspberry Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Var Salmon is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Var Salmon takes the lead with only 0g of sugar per 100g, whereas Gluten Free Raspberry Fig Bar contains 35.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Smoked Var Salmon or Gluten Free Raspberry Fig Bar?
Smoked Var Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Var Salmon vegan?
No, Smoked Var Salmon is not certified vegan.
What is the calorie difference between Smoked Var Salmon and Gluten Free Raspberry Fig Bar?
There is a difference of 368 calories per 100g between the two products.




