Smoked Wild Sockeye Salmon vs Cheez-It Original Baked Snack Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Wild Sockeye Salmon

Cheez-It Original Baked Snack Crackers
The Verdict: Which is Better?
When placing Smoked Wild Sockeye Salmon and Cheez-It Original Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Wild Sockeye Salmon is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Smoked Wild Sockeye Salmon offers a protein boost with 24.6g per 100g, outperforming Cheez-It Original Baked Snack Crackers in this category.
Frequently Asked Questions
Which is healthier: Smoked Wild Sockeye Salmon or Cheez-It Original Baked Snack Crackers?
It depends on your goals. Smoked Wild Sockeye Salmon has 140 calories, while Cheez-It Original Baked Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Smoked Wild Sockeye Salmon vegan?
No, Smoked Wild Sockeye Salmon is not certified vegan.
What is the calorie difference between Smoked Wild Sockeye Salmon and Cheez-It Original Baked Snack Crackers?
There is a difference of 360 calories per 100g between the two products.




