Smoked Wild Sockeye Salmon vs Sun-dried california raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoked Wild Sockeye Salmon

Sun-dried california raisins
The Verdict: Which is Better?
When placing Smoked Wild Sockeye Salmon and Sun-dried california raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoked Wild Sockeye Salmon is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoked Wild Sockeye Salmon takes the lead with only 0g of sugar per 100g, whereas Sun-dried california raisins contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoked Wild Sockeye Salmon offers a protein boost with 24.6g per 100g, outperforming Sun-dried california raisins in this category.
Frequently Asked Questions
Which is healthier: Smoked Wild Sockeye Salmon or Sun-dried california raisins?
Smoked Wild Sockeye Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoked Wild Sockeye Salmon vegan?
No, Smoked Wild Sockeye Salmon is not certified vegan.
What is the calorie difference between Smoked Wild Sockeye Salmon and Sun-dried california raisins?
There is a difference of 185 calories per 100g between the two products.




