Smokehouse almonds vs Pumpkin Spice Special K
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smokehouse almonds

Pumpkin Spice Special K
The Verdict: Which is Better?
When placing Smokehouse almonds and Pumpkin Spice Special K side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smokehouse almonds is the more energy-dense option here, packing 241 more calories per 100g than Pumpkin Spice Special K. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Smokehouse almonds takes the lead with only 3.5714285714286g of sugar per 100g, whereas Pumpkin Spice Special K contains 26.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smokehouse almonds offers a protein boost with 21.428571428571g per 100g, outperforming Pumpkin Spice Special K in this category.
Frequently Asked Questions
Which is healthier: Smokehouse almonds or Pumpkin Spice Special K?
It depends on your goals. Smokehouse almonds has 607.14285714286 calories, while Pumpkin Spice Special K has 366 calories. Check the detailed table above for sugar and fat content.
Is Smokehouse almonds vegan?
No, Smokehouse almonds is not certified vegan.
What is the calorie difference between Smokehouse almonds and Pumpkin Spice Special K?
There is a difference of 241 calories per 100g between the two products.




