Head-to-Head Analysis

Smokehouse almonds vs Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smokehouse almonds

Smokehouse almonds

Not Vegan
VS
Top Pick
Package of Hummus

Hummus

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
214.3 kcal
3.6g
Sugars
0g
57.1g
Fat
12.5g
21.4g
Protein
7.1g
1.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Smokehouse almonds and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smokehouse almonds is the more energy-dense option here, packing 393 more calories per 100g than Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smokehouse almonds contains significantly more sugar (3.57g) compared to the milder Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus is undeniably the healthier pick.

Looking to build muscle? Smokehouse almonds offers a protein boost with 21.43g per 100g, outperforming Hummus in this category.

Frequently Asked Questions

Which is healthier: Smokehouse almonds or Hummus?

It depends on your goals. Smokehouse almonds has 607.14 calories, while Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Smokehouse almonds vegan?

No, Smokehouse almonds is not certified vegan.

What is the calorie difference between Smokehouse almonds and Hummus?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.