Head-to-Head Analysis

Smokehouse almonds vs Totino's Pepperoni Pizza Rolls, 90 ct

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smokehouse almonds

Smokehouse almonds

Not Vegan
VS
Top Pick
Package of Totino's Pepperoni Pizza Rolls, 90 ct

Totino's Pepperoni Pizza Rolls, 90 ct

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
247 kcal
3.6g
Sugars
2.4g
57.1g
Fat
9.4g
21.4g
Protein
7.1g
1.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Smokehouse almonds and Totino's Pepperoni Pizza Rolls, 90 ct side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smokehouse almonds is the more energy-dense option here, packing 360 more calories per 100g than Totino's Pepperoni Pizza Rolls, 90 ct. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smokehouse almonds contains significantly more sugar (3.57g) compared to the milder Totino's Pepperoni Pizza Rolls, 90 ct (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Totino's Pepperoni Pizza Rolls, 90 ct is undeniably the healthier pick.

Looking to build muscle? Smokehouse almonds offers a protein boost with 21.43g per 100g, outperforming Totino's Pepperoni Pizza Rolls, 90 ct in this category.

Frequently Asked Questions

Which is healthier: Smokehouse almonds or Totino's Pepperoni Pizza Rolls, 90 ct?

It depends on your goals. Smokehouse almonds has 607.14 calories, while Totino's Pepperoni Pizza Rolls, 90 ct has 247 calories. Check the detailed table above for sugar and fat content.

Is Smokehouse almonds vegan?

No, Smokehouse almonds is not certified vegan.

What is the calorie difference between Smokehouse almonds and Totino's Pepperoni Pizza Rolls, 90 ct?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.