Smokehouse Almonds and More vs Stir Fry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smokehouse Almonds and More

Stir Fry
The Verdict: Which is Better?
When placing Smokehouse Almonds and More and Stir Fry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smokehouse Almonds and More is the more energy-dense option here, packing 160 more calories per 100g than Stir Fry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Smokehouse Almonds and More takes the lead with only 3.57g of sugar per 100g, whereas Stir Fry contains 5.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smokehouse Almonds and More offers a protein boost with 17.9g per 100g, outperforming Stir Fry in this category.
Frequently Asked Questions
Which is healthier: Smokehouse Almonds and More or Stir Fry?
It depends on your goals. Smokehouse Almonds and More has 607 calories, while Stir Fry has 447 calories. Check the detailed table above for sugar and fat content.
Is Smokehouse Almonds and More vegan?
No, Smokehouse Almonds and More is not certified vegan.
What is the calorie difference between Smokehouse Almonds and More and Stir Fry?
There is a difference of 160 calories per 100g between the two products.




