Head-to-Head Analysis

Smokehouse BBQ vs Fruit & Seed Oatcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smokehouse BBQ

Smokehouse BBQ

Not Vegan
VS
Package of Fruit & Seed Oatcakes

Fruit & Seed Oatcakes

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
440 kcal
7.1g
Sugars
16g
31.8g
Fat
15.2g
7.1g
Protein
9.6g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Smokehouse BBQ and Fruit & Seed Oatcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smokehouse BBQ is the more energy-dense option here, packing 90 more calories per 100g than Fruit & Seed Oatcakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smokehouse BBQ takes the lead with only 7.07g of sugar per 100g, whereas Fruit & Seed Oatcakes contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Smokehouse BBQ or Fruit & Seed Oatcakes?

It depends on your goals. Smokehouse BBQ has 530 calories, while Fruit & Seed Oatcakes has 440 calories. Check the detailed table above for sugar and fat content.

Is Smokehouse BBQ vegan?

No, Smokehouse BBQ is not certified vegan.

What is the calorie difference between Smokehouse BBQ and Fruit & Seed Oatcakes?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.