Head-to-Head Analysis

Smokehouse Turkey Breast vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smokehouse Turkey Breast

Smokehouse Turkey Breast

Not Vegan
VS
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
635 kcal
1.8g
Sugars
3.5g
2.7g
Fat
63.5g
16.1g
Protein
14.1g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Smokehouse Turkey Breast and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smokehouse Turkey Breast is the clear winner. With 528 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smokehouse Turkey Breast takes the lead with only 1.79g of sugar per 100g, whereas Chopped Walnuts contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smokehouse Turkey Breast offers a protein boost with 16.1g per 100g, outperforming Chopped Walnuts in this category.

Frequently Asked Questions

Which is healthier: Smokehouse Turkey Breast or Chopped Walnuts?

Smokehouse Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smokehouse Turkey Breast vegan?

No, Smokehouse Turkey Breast is not certified vegan.

What is the calorie difference between Smokehouse Turkey Breast and Chopped Walnuts?

There is a difference of 528 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.