Smokey Sausage vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smokey Sausage
Unsweetened Applesauce
The Verdict: Which is Better?
When placing Smokey Sausage and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smokey Sausage is the more energy-dense option here, packing 218 more calories per 100g than Unsweetened Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Smokey Sausage takes the lead with only 1.25g of sugar per 100g, whereas Unsweetened Applesauce contains 11.11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smokey Sausage offers a protein boost with 15.75g per 100g, outperforming Unsweetened Applesauce in this category.
Frequently Asked Questions
Which is healthier: Smokey Sausage or Unsweetened Applesauce?
It depends on your goals. Smokey Sausage has 273.75 calories, while Unsweetened Applesauce has 55.56 calories. Check the detailed table above for sugar and fat content.
Is Smokey Sausage vegan?
No, Smokey Sausage is not certified vegan.
What is the calorie difference between Smokey Sausage and Unsweetened Applesauce?
There is a difference of 218 calories per 100g between the two products.
