Head-to-Head Analysis

Smoky BBQ Ridges vs Twizzlers Filled Twists Sweet & Sour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoky BBQ Ridges

Smoky BBQ Ridges

Not Vegan
VS
Package of Twizzlers Filled Twists Sweet & Sour

Twizzlers Filled Twists Sweet & Sour

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
359 kcal
7.1g
Sugars
51.3g
28.6g
Fat
3.9g
7.1g
Protein
2.6g
2.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Smoky BBQ Ridges and Twizzlers Filled Twists Sweet & Sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoky BBQ Ridges is the more energy-dense option here, packing 177 more calories per 100g than Twizzlers Filled Twists Sweet & Sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoky BBQ Ridges takes the lead with only 7.14g of sugar per 100g, whereas Twizzlers Filled Twists Sweet & Sour contains 51.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoky BBQ Ridges offers a protein boost with 7.14g per 100g, outperforming Twizzlers Filled Twists Sweet & Sour in this category.

Frequently Asked Questions

Which is healthier: Smoky BBQ Ridges or Twizzlers Filled Twists Sweet & Sour?

It depends on your goals. Smoky BBQ Ridges has 536 calories, while Twizzlers Filled Twists Sweet & Sour has 359 calories. Check the detailed table above for sugar and fat content.

Is Smoky BBQ Ridges vegan?

No, Smoky BBQ Ridges is not certified vegan.

What is the calorie difference between Smoky BBQ Ridges and Twizzlers Filled Twists Sweet & Sour?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.