Head-to-Head Analysis

Smoky Breakfast Sausage vs Classic Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoky Breakfast Sausage

Smoky Breakfast Sausage

Not Vegan
VS
Top Pick
Package of Classic Sticks Pretzels

Classic Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
357 kcal
4.3g
Sugars
0g
25.5g
Fat
3.6g
10.6g
Protein
7.1g
2.2g
Salt
3.8g

The Verdict: Which is Better?

When placing Smoky Breakfast Sausage and Classic Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoky Breakfast Sausage is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smoky Breakfast Sausage contains significantly more sugar (4.26g) compared to the milder Classic Sticks Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Sticks Pretzels is undeniably the healthier pick.

Looking to build muscle? Smoky Breakfast Sausage offers a protein boost with 10.6g per 100g, outperforming Classic Sticks Pretzels in this category.

Frequently Asked Questions

Which is healthier: Smoky Breakfast Sausage or Classic Sticks Pretzels?

It depends on your goals. Smoky Breakfast Sausage has 340 calories, while Classic Sticks Pretzels has 357 calories. Check the detailed table above for sugar and fat content.

Is Smoky Breakfast Sausage vegan?

No, Smoky Breakfast Sausage is not certified vegan.

What is the calorie difference between Smoky Breakfast Sausage and Classic Sticks Pretzels?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.