Head-to-Head Analysis

Smoky chipotle ranch dip vs Deluxe Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoky chipotle ranch dip

Smoky chipotle ranch dip

Not Vegan
VS
Top Pick
Package of Deluxe Whole Cashews

Deluxe Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
571 kcal
6.7g
Sugars
3.6g
26.7g
Fat
50g
3.3g
Protein
17.9g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Smoky chipotle ranch dip and Deluxe Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoky chipotle ranch dip is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smoky chipotle ranch dip contains significantly more sugar (6.67g) compared to the milder Deluxe Whole Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Whole Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smoky chipotle ranch dip or Deluxe Whole Cashews?

It depends on your goals. Smoky chipotle ranch dip has 300 calories, while Deluxe Whole Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Smoky chipotle ranch dip vegan?

No, Smoky chipotle ranch dip is not certified vegan.

What is the calorie difference between Smoky chipotle ranch dip and Deluxe Whole Cashews?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.