Smoky Ham And Cheese Croissant vs Pitted California Style Ripe Olives, Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smoky Ham And Cheese Croissant
Pitted California Style Ripe Olives, Medium
The Verdict: Which is Better?
When placing Smoky Ham And Cheese Croissant and Pitted California Style Ripe Olives, Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoky Ham And Cheese Croissant is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Smoky Ham And Cheese Croissant contains significantly more sugar (3.52g) compared to the milder Pitted California Style Ripe Olives, Medium (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted California Style Ripe Olives, Medium is undeniably the healthier pick.
Looking to build muscle? Smoky Ham And Cheese Croissant offers a protein boost with 12.8g per 100g, outperforming Pitted California Style Ripe Olives, Medium in this category.
Frequently Asked Questions
Which is healthier: Smoky Ham And Cheese Croissant or Pitted California Style Ripe Olives, Medium?
It depends on your goals. Smoky Ham And Cheese Croissant has 286 calories, while Pitted California Style Ripe Olives, Medium has 300 calories. Check the detailed table above for sugar and fat content.
Is Smoky Ham And Cheese Croissant vegan?
No, Smoky Ham And Cheese Croissant is not certified vegan.
What is the calorie difference between Smoky Ham And Cheese Croissant and Pitted California Style Ripe Olives, Medium?
There is a difference of 14 calories per 100g between the two products.
