Head-to-Head Analysis

Smoky Jalapeno with Beans Plant-based Protein vs Raw Extra Virgin Coconut Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoky Jalapeno with Beans Plant-based Protein

Smoky Jalapeno with Beans Plant-based Protein

Not Vegan
VS
Top Pick
Package of Raw Extra Virgin Coconut Oil

Raw Extra Virgin Coconut Oil

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
833 kcal
8g
Sugars
0g
15g
Fat
93.3g
26g
Protein
0g
3450g
Salt
0g

The Verdict: Which is Better?

When placing Smoky Jalapeno with Beans Plant-based Protein and Raw Extra Virgin Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoky Jalapeno with Beans Plant-based Protein is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smoky Jalapeno with Beans Plant-based Protein contains significantly more sugar (8g) compared to the milder Raw Extra Virgin Coconut Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw Extra Virgin Coconut Oil is undeniably the healthier pick.

Looking to build muscle? Smoky Jalapeno with Beans Plant-based Protein offers a protein boost with 26g per 100g, outperforming Raw Extra Virgin Coconut Oil in this category.

Frequently Asked Questions

Which is healthier: Smoky Jalapeno with Beans Plant-based Protein or Raw Extra Virgin Coconut Oil?

It depends on your goals. Smoky Jalapeno with Beans Plant-based Protein has 420 calories, while Raw Extra Virgin Coconut Oil has 833 calories. Check the detailed table above for sugar and fat content.

Is Smoky Jalapeno with Beans Plant-based Protein vegan?

No, Smoky Jalapeno with Beans Plant-based Protein is not certified vegan.

What is the calorie difference between Smoky Jalapeno with Beans Plant-based Protein and Raw Extra Virgin Coconut Oil?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.