Smoky Roasted Garlic & Onion Seasoning vs Organic Spicy Brown Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoky Roasted Garlic & Onion Seasoning

Organic Spicy Brown Mustard
The Verdict: Which is Better?
When placing Smoky Roasted Garlic & Onion Seasoning and Organic Spicy Brown Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoky Roasted Garlic & Onion Seasoning is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Smoky Roasted Garlic & Onion Seasoning or Organic Spicy Brown Mustard?
It depends on your goals. Smoky Roasted Garlic & Onion Seasoning has 3 calories, while Organic Spicy Brown Mustard has 100 calories. Check the detailed table above for sugar and fat content.
Is Smoky Roasted Garlic & Onion Seasoning vegan?
No, Smoky Roasted Garlic & Onion Seasoning is not certified vegan.
What is the calorie difference between Smoky Roasted Garlic & Onion Seasoning and Organic Spicy Brown Mustard?
There is a difference of 97 calories per 100g between the two products.




