Head-to-Head Analysis

Smoky Shrimp Hand-Skewered vs Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoky Shrimp Hand-Skewered

Smoky Shrimp Hand-Skewered

Not Vegan
VS
Package of Applesauce

Applesauce

Not Vegan
Nutritional Facts (per 100g)
73.7 kcal
Energy
41 kcal
5.3g
Sugars
9g
0.8g
Fat
0g
6.3g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Smoky Shrimp Hand-Skewered and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoky Shrimp Hand-Skewered is the more energy-dense option here, packing 33 more calories per 100g than Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoky Shrimp Hand-Skewered takes the lead with only 5.26315789473684g of sugar per 100g, whereas Applesauce contains 9.02g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoky Shrimp Hand-Skewered offers a protein boost with 6.31578947368421g per 100g, outperforming Applesauce in this category.

Frequently Asked Questions

Which is healthier: Smoky Shrimp Hand-Skewered or Applesauce?

It depends on your goals. Smoky Shrimp Hand-Skewered has 73.6842105263158 calories, while Applesauce has 41 calories. Check the detailed table above for sugar and fat content.

Is Smoky Shrimp Hand-Skewered vegan?

No, Smoky Shrimp Hand-Skewered is not certified vegan.

What is the calorie difference between Smoky Shrimp Hand-Skewered and Applesauce?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.