Head-to-Head Analysis

Smoky Teriyaki Beef Jerky vs Full Size Beef Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoky Teriyaki Beef Jerky

Smoky Teriyaki Beef Jerky

Not Vegan
VS
Top Pick
Package of Full Size Beef Sticks

Full Size Beef Sticks

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
321 kcal
7.1g
Sugars
0g
5.4g
Fat
21.4g
42.9g
Protein
28.6g
3.2g
Salt
3.5g

The Verdict: Which is Better?

When placing Smoky Teriyaki Beef Jerky and Full Size Beef Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoky Teriyaki Beef Jerky is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smoky Teriyaki Beef Jerky contains significantly more sugar (7.14285714285715g) compared to the milder Full Size Beef Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Full Size Beef Sticks is undeniably the healthier pick.

Looking to build muscle? Smoky Teriyaki Beef Jerky offers a protein boost with 42.8571428571429g per 100g, outperforming Full Size Beef Sticks in this category.

Frequently Asked Questions

Which is healthier: Smoky Teriyaki Beef Jerky or Full Size Beef Sticks?

It depends on your goals. Smoky Teriyaki Beef Jerky has 214.285714285714 calories, while Full Size Beef Sticks has 321 calories. Check the detailed table above for sugar and fat content.

Is Smoky Teriyaki Beef Jerky vegan?

No, Smoky Teriyaki Beef Jerky is not certified vegan.

What is the calorie difference between Smoky Teriyaki Beef Jerky and Full Size Beef Sticks?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.