Head-to-Head Analysis

Smoky Zest Cheese Curds vs Mediterranean Baked Crackers - Garlic Thyme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoky Zest Cheese Curds

Smoky Zest Cheese Curds

Not Vegan
VS
Package of Mediterranean Baked Crackers - Garlic Thyme

Mediterranean Baked Crackers - Garlic Thyme

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
357 kcal
0g
Sugars
3.6g
32.1g
Fat
3.6g
25g
Protein
10.7g
1.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Smoky Zest Cheese Curds and Mediterranean Baked Crackers - Garlic Thyme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoky Zest Cheese Curds is the more energy-dense option here, packing 36 more calories per 100g than Mediterranean Baked Crackers - Garlic Thyme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smoky Zest Cheese Curds takes the lead with only 0g of sugar per 100g, whereas Mediterranean Baked Crackers - Garlic Thyme contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smoky Zest Cheese Curds offers a protein boost with 25g per 100g, outperforming Mediterranean Baked Crackers - Garlic Thyme in this category.

Frequently Asked Questions

Which is healthier: Smoky Zest Cheese Curds or Mediterranean Baked Crackers - Garlic Thyme?

It depends on your goals. Smoky Zest Cheese Curds has 393 calories, while Mediterranean Baked Crackers - Garlic Thyme has 357 calories. Check the detailed table above for sugar and fat content.

Is Smoky Zest Cheese Curds vegan?

No, Smoky Zest Cheese Curds is not certified vegan.

What is the calorie difference between Smoky Zest Cheese Curds and Mediterranean Baked Crackers - Garlic Thyme?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.