Head-to-Head Analysis

Smooth almond butter vs peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smooth almond butter

Smooth almond butter

Not Vegan
VS
Package of peanut butter

peanut butter

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
594 kcal
6.3g
Sugars
6.3g
53.1g
Fat
50g
18.8g
Protein
25g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Smooth almond butter and peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smooth almond butter is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Smooth almond butter or peanut butter?

It depends on your goals. Smooth almond butter has 593.75 calories, while peanut butter has 594 calories. Check the detailed table above for sugar and fat content.

Is Smooth almond butter vegan?

No, Smooth almond butter is not certified vegan.

What is the calorie difference between Smooth almond butter and peanut butter?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.