Head-to-Head Analysis

Smooth Almond Butter vs Power Greens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smooth Almond Butter

Smooth Almond Butter

Not Vegan
VS
Top Pick
Package of Power Greens

Power Greens

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
22.2 kcal
9.4g
Sugars
4g
46.9g
Fat
0g
18.8g
Protein
0.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Smooth Almond Butter and Power Greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smooth Almond Butter is the more energy-dense option here, packing 540 more calories per 100g than Power Greens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smooth Almond Butter contains significantly more sugar (9.38g) compared to the milder Power Greens (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Power Greens is undeniably the healthier pick.

Looking to build muscle? Smooth Almond Butter offers a protein boost with 18.8g per 100g, outperforming Power Greens in this category.

Frequently Asked Questions

Which is healthier: Smooth Almond Butter or Power Greens?

It depends on your goals. Smooth Almond Butter has 562 calories, while Power Greens has 22.222222222222 calories. Check the detailed table above for sugar and fat content.

Is Smooth Almond Butter vegan?

No, Smooth Almond Butter is not certified vegan.

What is the calorie difference between Smooth Almond Butter and Power Greens?

There is a difference of 540 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.