Head-to-Head Analysis

Smooth & Creamy Frozen Yogurt vs Pineapple Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smooth & Creamy Frozen Yogurt

Smooth & Creamy Frozen Yogurt

Not Vegan
VS
Top Pick
Package of Pineapple Slices

Pineapple Slices

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
52.6 kcal
23g
Sugars
12.3g
4g
Fat
0g
3.5g
Protein
0.4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Smooth & Creamy Frozen Yogurt and Pineapple Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smooth & Creamy Frozen Yogurt is the more energy-dense option here, packing 108 more calories per 100g than Pineapple Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smooth & Creamy Frozen Yogurt contains significantly more sugar (23g) compared to the milder Pineapple Slices (12.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Pineapple Slices is undeniably the healthier pick.

Looking to build muscle? Smooth & Creamy Frozen Yogurt offers a protein boost with 3.45g per 100g, outperforming Pineapple Slices in this category.

Frequently Asked Questions

Which is healthier: Smooth & Creamy Frozen Yogurt or Pineapple Slices?

It depends on your goals. Smooth & Creamy Frozen Yogurt has 161 calories, while Pineapple Slices has 52.6 calories. Check the detailed table above for sugar and fat content.

Is Smooth & Creamy Frozen Yogurt vegan?

No, Smooth & Creamy Frozen Yogurt is not certified vegan.

What is the calorie difference between Smooth & Creamy Frozen Yogurt and Pineapple Slices?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.