Smooth & creamy low fat yogurt vs Artigiano Aged Balsamic & Cipolline Onion Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smooth & creamy low fat yogurt
Artigiano Aged Balsamic & Cipolline Onion Cheese
The Verdict: Which is Better?
When placing Smooth & creamy low fat yogurt and Artigiano Aged Balsamic & Cipolline Onion Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smooth & creamy low fat yogurt is the more energy-dense option here, packing 28 more calories per 100g than Artigiano Aged Balsamic & Cipolline Onion Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smooth & creamy low fat yogurt contains significantly more sugar (14.12g) compared to the milder Artigiano Aged Balsamic & Cipolline Onion Cheese (0.70921985815603g). If you are monitoring your insulin levels or trying to cut down on sweets, Artigiano Aged Balsamic & Cipolline Onion Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Smooth & creamy low fat yogurt or Artigiano Aged Balsamic & Cipolline Onion Cheese?
It depends on your goals. Smooth & creamy low fat yogurt has 106 calories, while Artigiano Aged Balsamic & Cipolline Onion Cheese has 78.014184397163 calories. Check the detailed table above for sugar and fat content.
Is Smooth & creamy low fat yogurt vegan?
No, Smooth & creamy low fat yogurt is not certified vegan.
What is the calorie difference between Smooth & creamy low fat yogurt and Artigiano Aged Balsamic & Cipolline Onion Cheese?
There is a difference of 28 calories per 100g between the two products.
