Smooth creamy peanut butter vs Sliced Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smooth creamy peanut butter
Sliced Almonds
The Verdict: Which is Better?
When placing Smooth creamy peanut butter and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smooth creamy peanut butter is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Smooth creamy peanut butter contains significantly more sugar (10.7g) compared to the milder Sliced Almonds (6.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Smooth creamy peanut butter or Sliced Almonds?
It depends on your goals. Smooth creamy peanut butter has 571 calories, while Sliced Almonds has 576 calories. Check the detailed table above for sugar and fat content.
Is Smooth creamy peanut butter vegan?
No, Smooth creamy peanut butter is not certified vegan.
What is the calorie difference between Smooth creamy peanut butter and Sliced Almonds?
There is a difference of 5 calories per 100g between the two products.
