Head-to-Head Analysis

Smooth dark chocolate with almonds vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smooth dark chocolate with almonds

Smooth dark chocolate with almonds

Not Vegan
VS
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
321.4 kcal
30g
Sugars
60.7g
40g
Fat
0g
10g
Protein
3.6g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Smooth dark chocolate with almonds and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smooth dark chocolate with almonds is the more energy-dense option here, packing 245 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smooth dark chocolate with almonds takes the lead with only 30g of sugar per 100g, whereas Marshmallows contains 60.7143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smooth dark chocolate with almonds offers a protein boost with 10g per 100g, outperforming Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Smooth dark chocolate with almonds or Marshmallows?

It depends on your goals. Smooth dark chocolate with almonds has 566.6667 calories, while Marshmallows has 321.4286 calories. Check the detailed table above for sugar and fat content.

Is Smooth dark chocolate with almonds vegan?

No, Smooth dark chocolate with almonds is not certified vegan.

What is the calorie difference between Smooth dark chocolate with almonds and Marshmallows?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.