Head-to-Head Analysis

Smooth Milk Chocolate vs Blackberry Graham Soft-Baked Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smooth Milk Chocolate

Smooth Milk Chocolate

Not Vegan
VS
Top Pick
Package of Blackberry Graham Soft-Baked Cereal Bars

Blackberry Graham Soft-Baked Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
343 kcal
46.7g
Sugars
31.4g
33.3g
Fat
7.1g
6.7g
Protein
5.7g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Smooth Milk Chocolate and Blackberry Graham Soft-Baked Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smooth Milk Chocolate is the more energy-dense option here, packing 224 more calories per 100g than Blackberry Graham Soft-Baked Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smooth Milk Chocolate contains significantly more sugar (46.6667g) compared to the milder Blackberry Graham Soft-Baked Cereal Bars (31.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Blackberry Graham Soft-Baked Cereal Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smooth Milk Chocolate or Blackberry Graham Soft-Baked Cereal Bars?

It depends on your goals. Smooth Milk Chocolate has 566.6667 calories, while Blackberry Graham Soft-Baked Cereal Bars has 343 calories. Check the detailed table above for sugar and fat content.

Is Smooth Milk Chocolate vegan?

No, Smooth Milk Chocolate is not certified vegan.

What is the calorie difference between Smooth Milk Chocolate and Blackberry Graham Soft-Baked Cereal Bars?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.