Smooth Milk Chocolate vs Fruit Roll-Ups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smooth Milk Chocolate
Fruit Roll-Ups
The Verdict: Which is Better?
When placing Smooth Milk Chocolate and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smooth Milk Chocolate is the more energy-dense option here, packing 210 more calories per 100g than Fruit Roll-Ups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Smooth Milk Chocolate takes the lead with only 46.6667g of sugar per 100g, whereas Fruit Roll-Ups contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smooth Milk Chocolate offers a protein boost with 6.6667g per 100g, outperforming Fruit Roll-Ups in this category.
Frequently Asked Questions
Which is healthier: Smooth Milk Chocolate or Fruit Roll-Ups?
It depends on your goals. Smooth Milk Chocolate has 566.6667 calories, while Fruit Roll-Ups has 357 calories. Check the detailed table above for sugar and fat content.
Is Smooth Milk Chocolate vegan?
No, Smooth Milk Chocolate is not certified vegan.
What is the calorie difference between Smooth Milk Chocolate and Fruit Roll-Ups?
There is a difference of 210 calories per 100g between the two products.
