Head-to-Head Analysis

Smooth Milk Chocolate vs RICH FROSTED DONUTS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smooth Milk Chocolate

Smooth Milk Chocolate

Not Vegan
VS
Top Pick
Package of RICH FROSTED DONUTS

RICH FROSTED DONUTS

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
492 kcal
46.7g
Sugars
27.1g
33.3g
Fat
32.2g
6.7g
Protein
3.4g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Smooth Milk Chocolate and RICH FROSTED DONUTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smooth Milk Chocolate is the more energy-dense option here, packing 75 more calories per 100g than RICH FROSTED DONUTS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smooth Milk Chocolate contains significantly more sugar (46.6667g) compared to the milder RICH FROSTED DONUTS (27.1g). If you are monitoring your insulin levels or trying to cut down on sweets, RICH FROSTED DONUTS is undeniably the healthier pick.

Looking to build muscle? Smooth Milk Chocolate offers a protein boost with 6.6667g per 100g, outperforming RICH FROSTED DONUTS in this category.

Frequently Asked Questions

Which is healthier: Smooth Milk Chocolate or RICH FROSTED DONUTS?

It depends on your goals. Smooth Milk Chocolate has 566.6667 calories, while RICH FROSTED DONUTS has 492 calories. Check the detailed table above for sugar and fat content.

Is Smooth Milk Chocolate vegan?

No, Smooth Milk Chocolate is not certified vegan.

What is the calorie difference between Smooth Milk Chocolate and RICH FROSTED DONUTS?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.