Head-to-Head Analysis

Smooth Natural Peanut Butter vs Sweet Corn Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smooth Natural Peanut Butter

Smooth Natural Peanut Butter

Not Vegan
VS
Package of Sweet Corn Cakes

Sweet Corn Cakes

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
198 kcal
3.1g
Sugars
8.2g
50g
Fat
4.4g
25g
Protein
6g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Smooth Natural Peanut Butter and Sweet Corn Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smooth Natural Peanut Butter is the more energy-dense option here, packing 396 more calories per 100g than Sweet Corn Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smooth Natural Peanut Butter takes the lead with only 3.12g of sugar per 100g, whereas Sweet Corn Cakes contains 8.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smooth Natural Peanut Butter offers a protein boost with 25g per 100g, outperforming Sweet Corn Cakes in this category.

Frequently Asked Questions

Which is healthier: Smooth Natural Peanut Butter or Sweet Corn Cakes?

It depends on your goals. Smooth Natural Peanut Butter has 594 calories, while Sweet Corn Cakes has 198 calories. Check the detailed table above for sugar and fat content.

Is Smooth Natural Peanut Butter vegan?

No, Smooth Natural Peanut Butter is not certified vegan.

What is the calorie difference between Smooth Natural Peanut Butter and Sweet Corn Cakes?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.