Head-to-Head Analysis

Smooth Oats, Yogurt & Fruit Raspberry & Blueberry vs Iced Oatmeal Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smooth Oats, Yogurt & Fruit Raspberry & Blueberry

Smooth Oats, Yogurt & Fruit Raspberry & Blueberry

Not Vegan
VS
Package of Iced Oatmeal Cookie

Iced Oatmeal Cookie

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
417 kcal
0g
Sugars
25g
0g
Fat
13.9g
0g
Protein
5.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Smooth Oats, Yogurt & Fruit Raspberry & Blueberry and Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smooth Oats, Yogurt & Fruit Raspberry & Blueberry is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smooth Oats, Yogurt & Fruit Raspberry & Blueberry takes the lead with only 0g of sugar per 100g, whereas Iced Oatmeal Cookie contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Smooth Oats, Yogurt & Fruit Raspberry & Blueberry or Iced Oatmeal Cookie?

Smooth Oats, Yogurt & Fruit Raspberry & Blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smooth Oats, Yogurt & Fruit Raspberry & Blueberry vegan?

No, Smooth Oats, Yogurt & Fruit Raspberry & Blueberry is not certified vegan.

What is the calorie difference between Smooth Oats, Yogurt & Fruit Raspberry & Blueberry and Iced Oatmeal Cookie?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.