Smooth Peanut Butter vs Peanut Butter with Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smooth Peanut Butter
Peanut Butter with Honey
The Verdict: Which is Better?
When placing Smooth Peanut Butter and Peanut Butter with Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smooth Peanut Butter is the more energy-dense option here, packing 0 more calories per 100g than Peanut Butter with Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Smooth Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Peanut Butter with Honey contains 9.38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smooth Peanut Butter offers a protein boost with 25g per 100g, outperforming Peanut Butter with Honey in this category.
Frequently Asked Questions
Which is healthier: Smooth Peanut Butter or Peanut Butter with Honey?
It depends on your goals. Smooth Peanut Butter has 594 calories, while Peanut Butter with Honey has 594 calories. Check the detailed table above for sugar and fat content.
Is Smooth Peanut Butter vegan?
No, Smooth Peanut Butter is not certified vegan.
What is the calorie difference between Smooth Peanut Butter and Peanut Butter with Honey?
There is a difference of 0 calories per 100g between the two products.
