Head-to-Head Analysis

SMOOTH PEANUT BUTTER vs Popped corn chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SMOOTH PEANUT BUTTER

SMOOTH PEANUT BUTTER

Not Vegan
VS
Top Pick
Package of Popped corn chips

Popped corn chips

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
393 kcal
6.2g
Sugars
0g
50g
Fat
12.5g
25g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing SMOOTH PEANUT BUTTER and Popped corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SMOOTH PEANUT BUTTER is the more energy-dense option here, packing 207 more calories per 100g than Popped corn chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SMOOTH PEANUT BUTTER contains significantly more sugar (6.2g) compared to the milder Popped corn chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popped corn chips is undeniably the healthier pick.

Looking to build muscle? SMOOTH PEANUT BUTTER offers a protein boost with 25g per 100g, outperforming Popped corn chips in this category.

Frequently Asked Questions

Which is healthier: SMOOTH PEANUT BUTTER or Popped corn chips?

It depends on your goals. SMOOTH PEANUT BUTTER has 600 calories, while Popped corn chips has 393 calories. Check the detailed table above for sugar and fat content.

Is SMOOTH PEANUT BUTTER vegan?

No, SMOOTH PEANUT BUTTER is not certified vegan.

What is the calorie difference between SMOOTH PEANUT BUTTER and Popped corn chips?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.