Smooth Peanut Butter vs Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smooth Peanut Butter

Brown Rice
The Verdict: Which is Better?
When placing Smooth Peanut Butter and Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smooth Peanut Butter is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Smooth Peanut Butter or Brown Rice?
It depends on your goals. Smooth Peanut Butter has 0 calories, while Brown Rice has 360 calories. Check the detailed table above for sugar and fat content.
Is Smooth Peanut Butter vegan?
No, Smooth Peanut Butter is not certified vegan.
What is the calorie difference between Smooth Peanut Butter and Brown Rice?
There is a difference of 360 calories per 100g between the two products.




